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Upcoming Events
Date and time is TBDLocation is TBDDoes your mind get in the way of your success on the court or the field? Let's talk about it. Join other athletes in building awareness of their mental game and learn to take charge of it.
Date and time is TBDLocation is TBDDo you wonder how to support your child with depression? Join other parents in learning some simple, everyday ways to help your child.- Date and time is TBDLocation is TBDDo you wonder how to support your child with anxiety? Join other parents in learning some simple, everyday ways to help your child.
Date and time is TBDLocation is TBDIs your child sensitive? Reactive? Do they have difficulties regulating their emotions and reactions? They might be a super-sensor. Super sensitive kids need super skilled parents who know how to navigate their ups and downs without shaming, giving in, or burning out. Learn the tools here!
Date and time is TBDLocation is TBDThe role nutrition and lifestyle practices play in our overall well-being.
Date and time is TBDLocation is TBDThis unique, strength-based program combines components of Functional Nutrition, Positive Psychology, and coping skills from Dialectical Behavior Therapy to support and uplift parents/caregivers of children with behavioral challenges or other complex needs. Through this 12-week
Date and time is TBDVirtual EventJoin us for a once a month class on how to boost your everyday wellbeing and resilience. All are welcome!
Services Coming Soon
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